Sometimes things are better felt than said.
Trying to ever clearly say how you feel is pretty difficult, it could come out in all sorts of ways. The way you intended, or not so much.
So be weary of what you say, unless you actually feel it.
In serious situations, words without meaning or thought should just be left unsaid. But in most cases its best to just ‘say what you need to say’.
John Mayer- Say